Joy, remember to breathe. I believe the reality of ALL of this has started to hit! I have made the commitment to change and now it is time to really do the work. This week, I am still adjusting to a new daily schedule and as the ‘O’ word…overwhelm starts to creep in, I stop and breathe.
I cannot believe Week 2 is almost over! Did this week go by faster than last week? Joy, Breathe!
I see improvements in getting tasks done without procrastinating. Do it now! Those three words are powerful. In a public place and around people who do not get what I am doing, it can be quite entertaining when I just say out loud, “Do it now!” Haha! The looks I have received BUT who cares. It works for me. I get a task done without putting it off for later as later is already booked.
I am not there with everything I need to do daily but I celebrate that I am moving in the right direction. It is still early in this life changing journey, so I give myself grace, taking one day at a time and celebrating along the way.
I have a million things going on in my mind! When I first heard we should sit for 15 minutes, I thought “No problem”. At first those first 15 minutes of sitting still were the longest 15 minutes ever! Joy, Breathe! It was a wake-up call. What kind of life or path am I on that I cannot sit still for 15 minutes?
I appreciate my guide. She is helping me dig deep down beneath my surface talk and I hope my Subby knows I love her and that we got this!
In moments of overwhelm, anxiety, bad habits and any negative stuff that try to show up… Joy, Breathe and I shout, “Do it now!”
Thank you, for sharing this blog, ever so inspiring to many of us who are “busy”…this too we can do and DO IT NOW! for ourselves.
Keep up this greatness within you!
Well done Joy! A suggestion, “Thank you Joy, Breathe and I shout, “Do It Now!”
Joy, you have taken an incredible attitude towards this week! So proud of you! Wish I could be a fly on the wall to hear ‘do it now!’ 🙂 no one else is living your dream, way to stay dedicated to it being your journey! And I’m always here for you. Have a great day
Inspiring blog Joy! You are off to a great start and I love how you shared:
“It is still early in this life changing journey, so I give myself grace, taking one day at a time and celebrating along the way.”
Spot on! It’s just Week 2 of 26.
Great job! “Joy, Breathe.” Yes! Yes! Yes!
And a wonderful reminder to all of us too……”Breathe”