MInd

My silent sits have become priceless. This week I have a big event my team is putting on Saturday and I feel the squeeze and a little disconnected at times (I never seen one or put one on), which makes this time all the more precious.

Most mornings when I close my eyes, behind my eyelids life is black. Not my normal state and so as the time ticked away, I noticed the sensation of nervous system balance like my DNA was unscrambling!

And then the colors returned. I also got to see a red circle I could count! Is subby returning me to my natural, loving state?

This morning my closing came to me while sitting still. The Mind was really not that quiet. Other great ideas came to me that helped me finish this.

Body
I decided to start moving my body more regularly. It seems very natural and does not feel like exercise. I am in the rhythm.

Spirit

“Today I savor the taste of grapes from these vines and verily I swallow the seed of success buried in each and new life sprouts within me.” (Mandino pg 52)

Og Mandino, The Greatest Salesman in the World, p. 52

Savoring this rich combination of experiences or the ‘ingredients’ that make this glorious wine we call life. Taking the time to sort through the grapes, create the proper balance of sugar and yeast becomes second nature through good habits. Success is mine!