I realize that I AM worthy and with that comes the responsibility of accepting that it’s not up to me to bear others pain and burdens. This realization offers me GREAT relief and freedom.

This week I find myself being more vocal. In particular I’m lear to share my truths, regardless of how it may be perceived or received.

As I go through this transition I feel the mind-purge taking place and as the saying goes, growth is a painful process. As such I’ve experienced headaches which I attribute to toxic feelings and mindset.

My favorite exercise this week has been the chore that I chose. I opted to join a yoga studio. It has been rewarding. I’ve participated in 10 classes, in 5 days.

Two of the mantras I’ve been reciting are:

• I am free from anger, bitterness, blame, envy, frustration, jealousy, pain, resentment and sadness.
• I accept what is, let go of what was, have faith in, embrace and look forward to what will be.

And I’m finally believing and feeling it.

All is well with my soul. I’m achieving great things and joy is within my reach!