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	<title>Terri Frisbie &#8211; 2023-24.masterkeyexperience.blog</title>
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	<title>Terri Frisbie &#8211; 2023-24.masterkeyexperience.blog</title>
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		<title>MKE Week 24 &#8211; Love and Fear</title>
		<link>https://2023-24.masterkeyexperience.blog/week-24/2024/mke-week-24-love-and-fear/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-24-love-and-fear</link>
					<comments>https://2023-24.masterkeyexperience.blog/week-24/2024/mke-week-24-love-and-fear/#comments</comments>
		
		<dc:creator><![CDATA[Terri Frisbie]]></dc:creator>
		<pubDate>Thu, 21 Mar 2024 17:42:03 +0000</pubDate>
				<category><![CDATA[Week 24]]></category>
		<category><![CDATA[Wes B]]></category>
		<guid isPermaLink="false">https://2023-24.masterkeyexperience.blog/?p=29982</guid>

					<description><![CDATA[Love and Fear.This MKE class has been amazing! I have appreciated so much the encouragement, dedication, conviction, that has been shown by each and everyone from MKE. I am so grateful to have been part of this wonderful class and being able to release more cement from my soul. Thank you so much! Todays blog [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>MKE Week 23 &#8211; Effortlessly</title>
		<link>https://2023-24.masterkeyexperience.blog/week-23/2024/mke-week-23-effortlessly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-23-effortlessly</link>
					<comments>https://2023-24.masterkeyexperience.blog/week-23/2024/mke-week-23-effortlessly/#comments</comments>
		
		<dc:creator><![CDATA[Terri Frisbie]]></dc:creator>
		<pubDate>Wed, 13 Mar 2024 00:12:02 +0000</pubDate>
				<category><![CDATA[Week 23]]></category>
		<category><![CDATA[Wes B]]></category>
		<guid isPermaLink="false">https://2023-24.masterkeyexperience.blog/?p=29736</guid>

					<description><![CDATA[EffortlesslyLaw of least effort. The path of least resistance can profoundly influence our daily lives. This is usually found in truth, it invites us to relinquish the need to defend our point of view, or ego. I find myself at more time now letting it go. Which in turn is opening myself up for greater [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>MKE Week 22a &#8211; Self directed thinker</title>
		<link>https://2023-24.masterkeyexperience.blog/week-22a/2024/mke-week-22a-self-directed-thinker/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-22a-self-directed-thinker</link>
					<comments>https://2023-24.masterkeyexperience.blog/week-22a/2024/mke-week-22a-self-directed-thinker/#comments</comments>
		
		<dc:creator><![CDATA[Terri Frisbie]]></dc:creator>
		<pubDate>Wed, 06 Mar 2024 02:32:04 +0000</pubDate>
				<category><![CDATA[Week 22a]]></category>
		<category><![CDATA[Wes B]]></category>
		<guid isPermaLink="false">https://2023-24.masterkeyexperience.blog/?p=29514</guid>

					<description><![CDATA[Am I becoming to be a self-Directed Thinker? Through this whole MKE class we were given tasks; like stop watching the news, turn off the TV, slow down on the Internet etc. Mark was teaching us the beginnings of becoming a self-directed thinker, teaching us to feel with enthusiasm, to take control of our mind. [&#8230;]]]></description>
		
					<wfw:commentRss>https://2023-24.masterkeyexperience.blog/week-22a/2024/mke-week-22a-self-directed-thinker/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>MKE Week 22 &#8211; The Power of Silence</title>
		<link>https://2023-24.masterkeyexperience.blog/week-22/2024/mke-week-22-the-power-of-silence/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-22-the-power-of-silence</link>
					<comments>https://2023-24.masterkeyexperience.blog/week-22/2024/mke-week-22-the-power-of-silence/#comments</comments>
		
		<dc:creator><![CDATA[Terri Frisbie]]></dc:creator>
		<pubDate>Sun, 03 Mar 2024 04:35:32 +0000</pubDate>
				<category><![CDATA[Week 22]]></category>
		<category><![CDATA[Wes B]]></category>
		<guid isPermaLink="false">https://2023-24.masterkeyexperience.blog/?p=29452</guid>

					<description><![CDATA[My journey of 24 hours without technology. With my journal in hand, here I start. Thursday evening; I’m noticing our world is full of constant buzzing like bees with notifications. News alerts, T.V. emails, social media, phone calls texting, and other societal updates, trying to find moments of true silence. So my journey into the [&#8230;]]]></description>
		
					<wfw:commentRss>https://2023-24.masterkeyexperience.blog/week-22/2024/mke-week-22-the-power-of-silence/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<title>MKE Week 21 &#8211; Our Emotions</title>
		<link>https://2023-24.masterkeyexperience.blog/week-21/2024/mke-week-21-our-emotions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-21-our-emotions</link>
					<comments>https://2023-24.masterkeyexperience.blog/week-21/2024/mke-week-21-our-emotions/#comments</comments>
		
		<dc:creator><![CDATA[Terri Frisbie]]></dc:creator>
		<pubDate>Fri, 23 Feb 2024 01:51:00 +0000</pubDate>
				<category><![CDATA[Week 21]]></category>
		<category><![CDATA[Wes B]]></category>
		<guid isPermaLink="false">https://2023-24.masterkeyexperience.blog/?p=29205</guid>

					<description><![CDATA[Guilt, Fear, Unworthiness, Anger, and Hurt Feelings, all these emotions can be harnessed and transformed into constructive tool for personal growth and development. My biggest one seems always to be fear. Fear can also be a powerful motivator for change. It can push us out of our comfort zone and encourage us to confront challenges [&#8230;]]]></description>
		
					<wfw:commentRss>https://2023-24.masterkeyexperience.blog/week-21/2024/mke-week-21-our-emotions/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>MKE Week 20 &#8211; Power Hidden Within</title>
		<link>https://2023-24.masterkeyexperience.blog/week-twenty/2024/mke-week-20-power-hidden-within/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-20-power-hidden-within</link>
					<comments>https://2023-24.masterkeyexperience.blog/week-twenty/2024/mke-week-20-power-hidden-within/#comments</comments>
		
		<dc:creator><![CDATA[Terri Frisbie]]></dc:creator>
		<pubDate>Thu, 15 Feb 2024 20:16:52 +0000</pubDate>
				<category><![CDATA[Week Twenty]]></category>
		<category><![CDATA[Wes B]]></category>
		<guid isPermaLink="false">https://2023-24.masterkeyexperience.blog/?p=28855</guid>

					<description><![CDATA[As we start to say goodbye to some of our MKE Class mates in six weeks. This week is how to harness our negative feelings into positive ones using the potential power hidden within. These Negative feelings can be transformed into motivation for positive change and personal growth. When we are feeling guilt, we can [&#8230;]]]></description>
		
					<wfw:commentRss>https://2023-24.masterkeyexperience.blog/week-twenty/2024/mke-week-20-power-hidden-within/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
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		<title>MKE Week 18 &#8211;  Insight</title>
		<link>https://2023-24.masterkeyexperience.blog/week-eighteen/2024/mke-week-18-insight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-18-insight</link>
					<comments>https://2023-24.masterkeyexperience.blog/week-eighteen/2024/mke-week-18-insight/#comments</comments>
		
		<dc:creator><![CDATA[Terri Frisbie]]></dc:creator>
		<pubDate>Thu, 01 Feb 2024 17:16:15 +0000</pubDate>
				<category><![CDATA[Week Eighteen]]></category>
		<category><![CDATA[Wes B]]></category>
		<guid isPermaLink="false">https://2023-24.masterkeyexperience.blog/?p=28319</guid>

					<description><![CDATA[Faith and our existence the way we humans absorb and apply information, through out the past 18 weeks of MKE, has given me more knowledge to expose oneself to identify patterns make connections present insights into your very soul. Its our perception the way we perceive the world. Faith in your capabilities an acknowledgement of [&#8230;]]]></description>
		
					<wfw:commentRss>https://2023-24.masterkeyexperience.blog/week-eighteen/2024/mke-week-18-insight/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>MKE Week 17HJ &#8211; Concentration</title>
		<link>https://2023-24.masterkeyexperience.blog/week-seventeen-hj/2024/mke-week-17hj-concentration/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-17hj-concentration</link>
					<comments>https://2023-24.masterkeyexperience.blog/week-seventeen-hj/2024/mke-week-17hj-concentration/#comments</comments>
		
		<dc:creator><![CDATA[Terri Frisbie]]></dc:creator>
		<pubDate>Fri, 26 Jan 2024 15:32:13 +0000</pubDate>
				<category><![CDATA[Week Seventeen HJ]]></category>
		<category><![CDATA[Wes B]]></category>
		<guid isPermaLink="false">https://2023-24.masterkeyexperience.blog/?p=27896</guid>

					<description><![CDATA[Today it’s about Concentration, this helps foster positiveness it helps emit to yourself permission to be happier in every day life. Concentration is a challenging task. However, when I do my meditation sit every morning for 15 min while listening to Chakra, aligning it with the 7 laws of the mind that MKE teaches, I [&#8230;]]]></description>
		
					<wfw:commentRss>https://2023-24.masterkeyexperience.blog/week-seventeen-hj/2024/mke-week-17hj-concentration/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>MKE Week 17 &#8211; Seeds of Knowledge</title>
		<link>https://2023-24.masterkeyexperience.blog/week-seventeen/2024/mke-week-17-seeds-of-knowledge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-17-seeds-of-knowledge</link>
					<comments>https://2023-24.masterkeyexperience.blog/week-seventeen/2024/mke-week-17-seeds-of-knowledge/#comments</comments>
		
		<dc:creator><![CDATA[Terri Frisbie]]></dc:creator>
		<pubDate>Fri, 19 Jan 2024 02:34:47 +0000</pubDate>
				<category><![CDATA[Week Seventeen]]></category>
		<category><![CDATA[Wes B]]></category>
		<guid isPermaLink="false">https://2023-24.masterkeyexperience.blog/?p=27525</guid>

					<description><![CDATA[Seeds of knowledge.  Our minds all ready have a garden waiting to be cultivated. We too can foster the growth of wisdom with in ourselves, I imagine these seeds as the thoughts and ideas that have the power to transform our lives. They hold the potential to shape our perspectives fuel our ambitions and ultimately [&#8230;]]]></description>
		
					<wfw:commentRss>https://2023-24.masterkeyexperience.blog/week-seventeen/2024/mke-week-17-seeds-of-knowledge/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>MKE Week 16 &#8211; Kindness</title>
		<link>https://2023-24.masterkeyexperience.blog/week-sixteen/2024/mke-week-16-kindness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mke-week-16-kindness</link>
					<comments>https://2023-24.masterkeyexperience.blog/week-sixteen/2024/mke-week-16-kindness/#comments</comments>
		
		<dc:creator><![CDATA[Terri Frisbie]]></dc:creator>
		<pubDate>Wed, 10 Jan 2024 21:34:57 +0000</pubDate>
				<category><![CDATA[Week Sixteen]]></category>
		<category><![CDATA[Wes B]]></category>
		<guid isPermaLink="false">https://2023-24.masterkeyexperience.blog/?p=27192</guid>

					<description><![CDATA[Kindness,Small acts, Big impact. The power of kindness stands as a beacon of hope and connection like the statue of Liberty, embracing kindness is about fostering a positive and compassionate environment for both yourself and those around you. Small acts like holding a door open and offering a genuine compliment or simply listening can create [&#8230;]]]></description>
		
					<wfw:commentRss>https://2023-24.masterkeyexperience.blog/week-sixteen/2024/mke-week-16-kindness/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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