It’s been an interesting week with my parents visiting and tough adding in all the exercises with past family programming re-emerging. It’s certainly been a time of reflection while in

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In the past I have convinced myself over time that my presence is not as valued in others’ lives. This is not the truth I am blessed I am grateful

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I like how the energy of the course and activities are building. It feels like this is really important and life-changing stuff; which it really is. Consistency is the key.

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This week has felt like an enormous amount of tasks to integrate in an already busy schedule. Learning now that that the gaps of time that is not serving me

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Having missed the first two weekends and live webinars, I’ve been a little spotty in catching up. The daily readings, lessons, and sitting have become fairly consistent. At least carving

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I especially enjoy reading about my chores that I have accomplished the week before. It doesn’t matter how big or small the chore was. By signing my name to the

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I find myself becoming very disciplined in all that I do aside from MKE. Discipline is the key to happiness according to the Dalai Lama, and it is true, however,

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I took this course three years ago and I really enjoyed forming good habits. I am proud to say that I never missed a read three times a day and

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Wishing I had something inspirational to post but still feeling slightly overwhelmed with all I expect to learn and make a part of the “new me”. Grateful for this chance

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It is said we create what we think about. Simply put life is a mirror of the image in the thought mind to the reflective mind. There must be some

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I had an echo cardiogram this week. And the instant I heard my heart beating I flashed back to the emotions the first time I heard my son’s heartbeat on

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Stepping into the journey of my new life and loving it. As you strive towards anything of value, there is a price to pay. One aspect of that is my

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