It’s hard to believe it’s been 9 weeks already, but I’ve been noticing such big improvements. The seven-day mental diet is by far the hardest part but also the most

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Wow I am challenged by the mental diet and no opinion! I have lost track on which do over I am on for the mental diet. I was on the

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As most of us get ready to celebrate with loved ones during this Holy Day Season, Haanel reminded me of a common toast. I am of Hispanic heritage and it

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Week 9 in the books. I continue to grow and learn. I am loving the technical aspects of how our mind and body work together with peptides and receptors. Now

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As I make the effort to do all the exercises- DMP, read GS, BBB, Service cards, MKE lessons, I can feel my life changing. I am creating better habits. I

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Acceptance… Embrace the uncertainty… Keep moving forward… They say that some of the ingredients for happiness is the acceptance of what is and embracing the uncertainty… Easier said than done…

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So, I am a little behind and a little lost… at a loss of words. Being at a loss of words is weird for me. I used to find it

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It’s incredible how certain words can take on a whole new level of power and resonance when we infuse them with our own energy and intent. Scroll 2 has become

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As we start MKE (Master Key Experience) Week 9, I am doing a look back at a couple of things that came up with me last week very strongly. I

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5 Reflections from Week 9 in the Master Key Experience: Bonus: New (to me) Word 1. Corpus Callosum – Is a bridge serving as a conduit allowing information to transmit

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Hold in mind the condition desired; affirm it as an already existing fact. This indicates the value of a powerful affirmation. By constant repetition it becomes a part of ourselves.

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Thought. What is thought? How can we use thought? All thoughts have consequences, so we need to be careful of what we are thinking and how we are thinking. Is

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