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Each week our members publish a short post to express their new MKE adventures with thoughts, feelings and unique insight. Share the journey with us...

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Featured Post

Week 23

November 16, 2025

Semana 23 -La Actitud Mental Positiva

Nosotros lo sabemos: la vida no siempre es fácil. Cada uno tiene sus batallas, sus días buenos y sus días que mejor ni hablar. Pero también sabemos algo más: cuando mantenemos una actitud mental positiva, todo se vuelve más ligero. La actitud positiva no es sonreír por obligación ni decir “todo está bien” cuando no lo Read More

Click on the button(s) below to display the Reflections Page for each week from our MKE Guides. Click on the button to display Featured Posts on this page.

Terri Frisbie

November 7, 2023

MKE Week 7 – Strength and Hope

This week I am learning about the power of strength and hope. We all have it. It is within us. Hope is the spark that ignites the human spirit like

Michael Harder

November 7, 2023

MKE Week 7 – Effortlessly

The past couple of lessons or weeks I have noticed the word effortlessly in many contexts. For me everything I have done in my life has taken a lot of

Dana Green

November 7, 2023

MKE Week 6 – Massive Resistance Means Massive Change, Right?

I am genuinely surprised by the level of resistance I’ve faced in Week 6. Can I stare at a picture for 10 minutes and close my eyes and see it

Jay Weller

November 7, 2023

MKE Week 7 – Hello Future Self

Wow. Subby is working recognizing shapes, wiring and firing. I am starting to see my DMP (definite major purpose) in my mind. Erased the old dream board and setting new

Robert Rea

November 6, 2023

MKE Week 7 – A Mental Diet WHAT

I read all the way through the instructions of the 7-day Mental diet. It seems to me that all the words I need are there. The focus of doing the

Suzanne Betts

November 6, 2023

MKE Week 6 – Too Many Opinions

For the last couple of weeks, I have been aware that I should keep my opinions to myself. I am amazed how many times I gave my opinion without being

Kelley Hernandez

November 6, 2023

MKE Week 7 – Can You Say Mind-blowing?

First and foremost, I want to express my utmost gratitude for the guides here. You are all so encouraging, inspiring, and considerate of others at the same time. It is

David Meyer

November 6, 2023

MKE Week 7 – Discovering The Real Causative Force In Life

“Thought is the real causative force in life, and there is no other.” -Emmett Fox, The Seven Day Mental Diet, Page 5 Is it possible to change your whole life

Marie Ruzicka

November 6, 2023

MKE Week 7 – I greet this day with Love (and Laughter) in my heart

5 Reflections from Week 7 in the Master Key Experience: Bonus: New Word to use this week 1. I have been noticing I’m all out laughing more. This week, I

Ben Eversage

November 6, 2023

MKE Week 6 – ‘Hallelujah’

I am humbled by my experience in MKE-MMA. I admit that I have not given 100%; that I could have tried harder; that I succumbed to self pity, laziness, and

Mimo Pearl

November 6, 2023

MKE Week 6 – Focus on one thing at a time

I am a professional multitasker. I can do up to 5 or six things at the same time. I have learned over the years, multitasking is not being productive. I

Michael Bordyn

November 6, 2023

MKE Week 6 – Odd Sit Experience

Last night as I was doing my evening sit, I had a weird experience. As I was calming my body down and clearing my mind, I observed that I was

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MKE Member Blog - 2023

Class of 2023-24

Explore with us!

Featured Post

Semana 23 -La Actitud Mental Positiva

MKE Week 7 – Strength and Hope

MKE Week 7 – Effortlessly

MKE Week 6 – Massive Resistance Means Massive Change, Right?

MKE Week 7 – Hello Future Self

MKE Week 7 – A Mental Diet WHAT

MKE Week 6 – Too Many Opinions

MKE Week 7 – Can You Say Mind-blowing?

MKE Week 7 – Discovering The Real Causative Force In Life

MKE Week 7 – I greet this day with Love (and Laughter) in my heart

MKE Week 6 – ‘Hallelujah’

MKE Week 6 – Focus on one thing at a time

MKE Week 6 – Odd Sit Experience

Not on the list yet?

The Master Key Experience Class is only available ONCE each year.

Don't Miss Out... Get on the Early Notification List now!

Don't MISS OUT! Get on the list now...

Get Early Notification for the Fall Session!

Take The Challenge!