Good morning! Catherine D. from the West Island Blog, here, reporting live from the grand opening of a brand new Wellness Center for Women, here in Beaconsfield.

I’m here with the owner, Nathalie Robson, and let me tell you, it’s a beautiful space. With two spacious studios, luxurious changing rooms, a fitness boutique, and a contemporary lounge featuring a smoothie bar, this place is truly designed for you to relax and revitalize before or after your workout.

The atmosphere here is absolutely buzzing, with women chatting away amongst friends, sipping their smoothies after class, and in the background, you can hear the enthusiastic whoo-whoos of participants taking lively classes set to upbeat music.

Catherine: Nathalie, congratulations on your grand opening! This space is simply stunning!

Nathalie: Thank you, Catherine! It truly feels like a happy place, doesn’t it? I’m immensely grateful for this studio. We designed it for dance fitness enthusiasts like us, ensuring every detail contributes to empowering the body, mind, and spirit.

Catherine: That’s a fantastic concept. Let me ask you. With so many options out there, what drove you to open this studio?

Nathalie: Well Catherine! There are countless women, much like myself, who find traditional gyms uncomfortable and struggle with the confidence to begin their fitness journey.

Our mission is to provide a safe and nurturing environment, allowing these women to regain their confidence and revitalize their vitality, so they can lead their best lives.

Our studio offers a personal space within a fitness oasis, inspiring our members to return time and again. For me, running this studio is not just a career; helping people with their health and life goals is an absolute passion of mine.

But of course, I could not have done it without my amazing team of instructors and studio managers, who are as dedicated to our members’ successes as I am.

Catherine: It sounds like you have a dream team! Could you share more about the services offered at your studio?

Nathalie: Of course! We specialize in group fitness classes and personal training for women aged 55 and above. It’s a unique fitness experience where women of the same age can come together to focus on their health and well-being.

Starting at their own fitness level, they work toward their goals under the guidance of our certified instructors. Plus we are the only facility in Montreal to bring all dance fitness workouts onto one big, beautiful dance floor.

Catherine: That’s truly wonderful. You’re making quite a name for yourself in town. How did you achieve this level of success so quickly?

Nathalie: Well Catherine! It’s true that my business has taken off in the past year or so. I enrolled in the Master Key Experience Course in September of last year – actually one year ago today – and completed an intensive 26-week program.

During the course, I not only completed the required exercises but also applied them to my life, my work, and my business.

Catherine: A 26-week course – that sounds rigorous!

Nathalie: It was indeed, but it was also incredibly rewarding because I did it for my personal growth. It pushed me to pursue my dreams and beyond, and as a result, we’re preparing to welcome 12 women to our first 7-day luxury fitness retreat in Mexico in just a few weeks.

Catherine: Wow! You certainly take exceptional care of your members! I wish you continued success and cannot wait to see what’s next for your studio. It’s undoubtedly a wellness sanctuary for women! Now, when and where can I sign up for a class?