My mom passed away 26 years ago. She lived with cancer and the treatments that came along with it for over 20 years since she was first diagnosed. Going through some personal

In the last couple of weeks, focusing on kindnesses has really changed things for me. It’s more than just feeling grateful and well—it’s like upgrading to a better version of life. I’ve

We get what we focus on. Complimenting someone on the good you see in them and not on bad behavior has them see the good they have within themselves. It has the

Recently, I’ve been listening to music I listened to in my teens. Doing this had me reminisce about those days and even brought me back to feelings I felt back then –

Yin and Yang. One does not exist without the other. The good you see from something you’ve determined to be negative is a mindset shift. Your conditioning – Your perception has it

I’m not responsible for the words you choose to have come out of your mouth – I’m responsible for how I respond to those words and shield myself from all negativities. I’m

An emotional being living in a world by all measures that’s very distracting. Gone are the days when you stroll in the park listening to nature. Or spending an afternoon under a

For years, I looked to understand how people manifest what they claim to be their dream life. Pondering the wisdom in how ‘Nature Abhors a Vacuum’ and everything is energy vibrating at

This is one book that was never mentioned by my prior mentors. If it was, it wasn’t emphasized in any way. The Greatest Salesman is another I’ve never heard of. There is