Diving into week 4 MKE…..I have been reminded that “I” am a spiritual being having a human experience. I am noticing when I am feeling stress, guilty, worried and overwhelmed (which has been my emotional home for I don’t know how long) I am noticing these feelings and consciously relaxing my body, reminding myself that I have a solar Plexus and the more more i relax the more connected I become to the universal mind.

I was wowed when watching the video clip how these habitual emotions have become addictive to my body, as it fires off the peptides attached to these feelings… I now have a greater understanding as to why it is so important to add as much enthusiasm and excitement and emotion to my readings and celebrations so that I can fire different peptides … “cells that fire together, wire together” – Joe Dispenza. For things to change I have to wire the positive emotions into my cells…..

And what a brilliant change of perspective, going from a chore card to a service card….. it feels so much better coming from that perspective after all “The secret power is Service” – Hannell