MKE Week 1 – Blog Fog

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Category:  Week One

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What a brain fog! So much new information! It gives me a headache.

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  • I agree. Just sit with yourself and breathe. Look at something beautiful and serene and think how it makes you feel good and know that this MKE is designed to show you how to keep that feeling. 🙂

  • Happy that you are here Joan. Remember to be gentle with yourself this is a new experience. We are all here for you!

  • Give yourself grace Joan as you are in a brand new experience….we are here to support you as you get your footing. We are just starting..give yourself at least the first 4 weeks to settle in…trust your journey and kudos for investing in yourself.

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