I am excited to start and be a part of MKE. Mark has been taking about it for a while and I took the T&GR program and unfortunately had some issues keeping up with it and couldn’t finish completely.
I was bad and let life get in the way, lol. This time I have made the decision to start and truly complete this program from start to finish. Much is similar to T&GR but the content is a bit different and I love the team aspect and support that we are going to get in this program.
To start I have had 2 things that I have been struggling with. Sitting Still- This was a struggle last time. This is something I have always struggled with. I am that kind of person who is always playing with my fingers or clicking a pen when I am in meetings.
These past 3 days I have not made it the complete 15 minutes. I get to about 8-9 minutes and then end up moving for some reason or another. The 2nd thing that has been giving me trouble is the end of the day Reading/DMP before bed.
My husband likes to go to sleep with the TV on so what I have done is I recorded during the day myself reading/stating my DMP out loud and listen to it while he is watching TV at night. I do not want to mess with the way he ends the day.
I am excited to see where this program is going to take me both personally and professionally. I have been one of those readers of the self-help type books and love that this takes it to another level and helps us incorporate it into our lives not just professionally but personally with my relationships.
Thanks for sharing, Amy. May I say that life getting in the way doesn’t make you bad! Here we know all is well. 🙂 I love your conclusion “I have been one of those readers of the self-help type books and love that this takes it to another level and helps us incorporate it into our lives not just professionally but personally with my relationships.” Me, too! Cheering you on!
Hi Amy. When things go in a different direction just hit reset and start again! As one of my riding instructors used to say, “Practice, practice, practice until it becomes your practice!” Have fun!
Hi Amy, You are creative in recording your DMP to listen last thing at night…welcome to your journey
Awesome job moving in the right direction. Great notices!
Congrats on getting your first blog post done, Amy! Someday soon you will love looking back to what you wrote here and see how very far you have come. Cheering you on, especially with the SIT! Let peace envelop you…
Hi Amy!
Thank you for being vulnerable and sharing with us all. You are already using self-directed thinking in finding a way to do your nightly routine while being in harmony with your husband. Bravo. The sitting will get easier with practice.
Good job!
Do this thing and you will lead a totally empowered life.
Good for you – finding ways to make things work! Enjoy the journey!