To be perfectly honest, I had a hard time doing the “sit” correctly until recently. I did not realize that I had such a hard time controlling my body and my mind.
But the “I” is starting to take control. I finally did not move, even to scratch an itch.
As I sat quietly in front of my gas fireplace and stared at my shapes on the wall in front of me, something happened to my brain. Even though I tried not to think, I started looking at items in front of me and noticing all the shapes and then how they related to my PPNs and my goals.
Once the sit was over, I took a shower and saw all the shapes in my bathroom. My square tiles, the round shapes on my shampoo bottles, the rectangular mirrow. Then the green triangles in my vaulted ceiling.
OMG They are everywhere… I can’t unsee them now. Everything reminds me of my goals! Its amazing. I am so grateful for this class. Life changing stuff.
Thank you…It feels good to have this awareness. I just love all the learning…so grateful
How exciting! That is HUGE!!
Hi Gabriele, Congratulations on your sit. It’s so exciting to hear of the progress you are making.
Gabriele – I love your sharing about the shapes…how cool to see the process unfolding for you! I can’t wait to hear more!