I love it when people give me the rules. Accurate complete instructions are my jam.
The name of my business is the longevity blueprint. I love a good map written by a good person…

Part 17 of the master key system gives the most detailed explanation of how to create your future through manifestation (visualization plus emotion plus consistent action).
Part 17 also uses the seven laws of the mind in the most salient form possible.

11. Concentration does not mean mere thinking of thoughts, but the transmutation of these thoughts into practical value.

Law of growth or the law of dual thought.

13. Weakness is the only barrier to mental attainment… Ease and perfection are gained by repetition.

Law of practice.

15. All mental discovery and attainment are the result of desire plus concentration.

Law of growth.

24. Intuition usually comes in the silence.

Law of relaxation

29. Premature wealth or position cannot be retained because it has not been earned; we get only what we give…

Law of compensation.

Then the exact instructions, 34-36

If you wish to illuminate fear, concentrate on courage
If you wish to eliminate lack concentrate on abundance
If you wish to illuminate disease concentrate on health!

Doesn’t get any better than this?