MKE Week 16 – M diet

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Category:  Week Sixteen

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Another week in the books. Still struggling with the mental diet but, overall, the struggle is making me better. a little overwhelmed with how much my brain and body (inner self) can accomplish when working on breaking the old cement. A lot to take in but, well worth the journey!

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  • Hi Jay, Good observation that you are accomplishing a lot of growth. Chipping away at that cement. Excellent.

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