It’s been quite the adjustment since starting Week 1.
To be honest, it was a breeze to sit for 15 minutes controlling my physical body last week, but sheesh, this week was tough, trying to hold no thought while sitting for 15 minutes – now that was a challenge!
Overall, it was a challenging week personally and I struggled to make connections with the blue rectangle, although whenever I remembered to, I did.
As is the case with any new habit, it takes some repeating to get it in there!
For some reason, I experienced quite a lot of resistance this week – old blue print working hard to keep me in comfortable discomfort.
On to new heights from here, though!
Onwards and upwards to unlocking the greatness.



Onwards and upwards to unlocking the greatness. Love it. Yes, on to new heights from here Raymond. 🙌 New height New horizon.
Hi Raymond, Yes, you are unlocking the greatness in you. Keep growing..
The greatness is unlocked! Onwards to developing it!
Raymond, what a terrific awareness!! So glad you’re choosing to keep moving forward. Persistence, it is!